Just follow these simple tips; your computer will be free from virus and spyware.
Stop and think before opening any attachment you receive
Most of the devastating worms and viruses of recent times were distributed via email. These viruses feed on the curiosity and also the ignorance of a huge number of email users. If the email is from someone you know, always scan any attachments first before downloading or opening them. If every email user in the world followed these simple guidelines the distribution of viruses via email will grind to a halt.
Protect yourself
Good protection on the Internet these days consists of 3 components: anti-virus software, anti-spyware software and a firewall.
Stay clear of pornographic and illegal software sites
If you want to pick up viruses and spyware quickly, visit some pornographic web sites. Follow all these useful tips and your computer will be kept secure also Virus and Spyware free.